This group has been created for those in the Wellington area who suffer from a range of anxiety disorders, depression and other forms distress. It is a peer led support group that encourages and supports those in a friendly, easygoing and non judgmental way. It is a place to share experiences, to offer advice and to comfort those who feel isolated and alone when times are difficult. It is also an opportunity to have some fun, to form friendships and to meet some new like minded and understanding …

Do you want to explore real authentic connection and expression? Authentic Harmony is about awareness, discovery and choice, to claim our most alive and authentic self, and self-expression. As organiser of this group I offer my skills, experience and expertise as a certified professional life and business coach and Speaking Circles Facilitator. I lead workshops and courses that explore different ways of connecting more deeply with who we are, what matters and how we want to contribute to create …