Are you shy? Do your people skills suck? Do you have a hard time making new friends?  Are you tired of your friends trying to "fix" you by telling you to relax, be more outgoing, in other words, "get over your shyness" ?  Do you wish you could hang with a group of people who understand you, who won't judge you for being quiet, for how you look, for how you smell, (ok, please don't stink), or if you say the wrong things, or don't say anything at all - in short - for being socially awkward?  Have …

… If you have a related anxiety disorder like GAD (Generalized Anxiety Disorder), you probably have a lot in common with people who have OCD. In general, if you think this group would be helpful for you and you'd be able to participate, then join us. If you're not sure: shoot me an email, and let's chat. About Me My name is Karen. I am an exception to the young adult rule, I'm 36. (Thanks David for letting me join! David was the original host of this group) My degree is in Communications and the t …

This group introduces the "Tipi" technique. Tipi (stands for Technique for the sensory identification of unconscious fears... well, in French!) is a simple technique from France that allows to permanentely deactivate in minutes, emotional and behavioral issues, using a physical natural ability that we all have in us, the Sensory Memory. This method is very simple to learn and to apply on your own. We generally think that resolving traumas, takes time. That anxiety is difficult to let go.... well …

Tending the Fire Within: A Therapy Group for Men In This group we will embrace and explore issues that men often find themselves struggling with. Together we will share and learn to work with our anger, humiliation, grief, loneliness, and sense of power in order to create lives with more passion and connection. By supporting each other’s experience, we will dive more deeply into our own expressions of masculinity and learn how we can feel more alive by holding our issues with compassion and hear …

Courageous Women Association, Inc., is a motivational and empowerment source for women. We are a nonprofit 501 (c)3 organization providing support services & resources, workshops for women's well-being, and give-back events specifically for women of abuse, homelessness, addiction, health deficiencies, and incarcaration. We offer social, economic, and environmental fortification to women and children.  We also seek to educate women on the importance of living with a purpo …