This group is to meet, support, and hang out with others who also struggle with social anxiety. It is designed to be pressure free and supportive of the various issues we struggle with.     If you feel comfortable please add suggestions for group activities  

Do you feel like you suffer from depression, anxiety attacks, or stress? Let us help you. If you don't want to see a psychiatrist or take medications, you have found the right group! We specialize in non-drug solutions to stress, anxiety, and depression, and we don't believe in taking pills to fix emotional issues. We want you to gain for yourself the strength to make life peaceful, happy, and fun again. Call Tony at (916) 519-5287 for more information.

Do you want to have more self confidence and self esteem? Have you had stressful experiences in the past which affected how you feel about yourself? Do you want to be more decisive, firm, and really know what you want in life? Do you want to let go of your inhibitions, become a go-getter, and just go for it? This is the group you are looking for. We have people, classes, and Meetup events to help you regain your belief in yourself! Please call Tony at (916) 519-5287 for more informatio …