Meetup details are available only to members.
The goal of this meetup group is to provide a forum of support for people suffering from shyness and social anxiety. Social anxiety can manifest itself in our lives in a range of different ways. From a seemingly harmless shyness around others to the panic and fear of agoraphobia, social anxiety's impact on our lives runs the full spectrum. Many people who visit this site will come well versed in issues of social anxiety, avoidance and social phobia. Perhaps they have even undertaken therapy t …
We gather together to practice cognitive techniques that help us cope with the stresses of everyday life. These techniques were developed by Dr. Abraham Low, a Psychiatrist, and formed the basis of Recovery International. Check out our website:www.lowselfhelpsystems.org for more information.
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