Meet with other local people with an exteme fear of social situations, social anxiety, and/or public speaking/performance anxiety. Offer support and understanding and share your story with others!  An excellent opportunity to meet new people that you can openly share your anxiety challenges with. This is a judgement free and low pressure environment. If you prefer not to speak at all, no problem, just come and observe.   Please do not let the fear that you will have to speak hold you back from …

This group is for everyone of all ages and backgrounds looking to make connections, friendship, and relax with others who also relate to the suffering induced by mild to crippling forms of anxiety and/or depression. This is NOT a formal support group or structured therapy, but a group of people meeting up sharing the commonality of having suffered from anxiety/depression. These may include social anxiety, agoraphobia, , Post Partum Depression, generalized anxiety, panic attacks, depression. Let' …

We meet regularly on a weekly basis at different locations throughout the Hudson Valley Area to explore and heal together using different Energy Healing modalities, namely: EFT, Reflexology, Reiki, TFT, TAT, CER, REMAP, ZPOINT, BSFF, etc... All are welcome. There is usually a nominal suggested donation to help cover expenses, but no-one will be turned away due to lack of funds. I have been practicing a multitude of Meridian Based Healing Techniques like EFT, Reflexology, Reiki, TFT,TAT, CER, REM …