Meet up with other Buffalo women who are living with Anxiety Disorders and going through the same things your going through. Its nice to know you are not alone with this and you can actually talk to others who understand what your going through! Offer support and advice to one another in the group. Get to know the people in the group who have these disorders in your area and maybe make some friendships with people that would understand you better! If you have an anxiety disorder, this group is f …

"This is a group for women who would like to build 'communication self-confidence' with other women who share the same difficulties. Do you find it difficult meeting new people and conversing and/or just overall difficulty, and at times, frustration with social communication? Do you feel that you are often putting extra energy into trying to hide/mask social anxiety when out and about? Do you find that you keep the same circle of friends and do the same social activities because otherwise would …

For people who are shy or socially anxious it is sometimes difficult to pull themselves out of the house and out of their safe routines. A sister group to The Toronto Shyness and Socially Anxious Support Group Meetup and The Shyness Workshop Meetup - we are an activity group for the extremely shy and socially anxious. We hope to make this a group were people can perhaps relax, foster real friendships and develop a sense of normalcy while in the company of others that experience the same fear of …

This is a social and support group for women who struggle with shyness and/or social anxiety, where we aim to get to know each other as individuals, improve our interpersonal skills and confidence, and foster new friendships. The activities in this group may include coffee/tea get-togethers, picnics, adventures, museum visits, movies, dinners, book discussions, communication workshops, etc. If any of the following characteristics applies to you, this may be the right group for you: You… - are o …

This group idea is sparked through our need to feel more comfortable and understood in life. Most people do not understand how it feels to be depressed and cannot relate. In return, it is challenging for ourselves to explain/describe to friends and family. This disconnection instigates fears of not being normal and further impedes our social anxieties. I am starting the group because we are not abnormal, we see things a little differently, we exist in large numbers and we can help each other. I …

IF YOU ARE IN NEED OF EMERGENCY SUICIDE PREVENTION HELP OR IN DANGER OF HURTING YOURSELF OR OTHERS, YOU MUST PLEASE: Phone 911 if it is an emergency. Go to nearest hospital. DIRECTIONS: We meet in the "Central Conference Dining Room". (1st floor, main hospital building) @ St. Joseph’s Health Centre (Toronto). Enter from the south side of central portion of St. Joseph's Health Centre. If you like, ask for directions to the Central Conference Dining Room from the person behind the main informatio …

I would like to bring together people who are facing similar challenges. This can be a hard road to walk, harder than we ever imagined. Lets choose now not to walk alone anymore. We have developed coping strategies through classes, reading books, trial and error. Lets share them !!! One thing we all might have in common is that we have been isolated, and now are searching for new people and experiences but are apprehensive. I hope that we can create an atmosphere of sharing information, experien …

This group is a "safe place" for those who suffer with BPD/traits, at all stages of recovery.  We are a community group and here for support, and FUN!   It is truly a therapeutically helpful experience to connect with others who are similar to you.

Welcome!!! We are a night life and socially active group created for the purpose of inviting socially anxious people to meet and have fun. Science has proved that the human brain (self-initiative) is way more effective that any medication in helping socially anxious people adjust. So get ready for lots of fun and enjoyment. Check our calender for weekly and monthly events.

Let's mingle with fellow 30-Somethings as we re-visit the Toronto landscape together. @ 30-Something in Toronto, you can expect to find a good variety of event's, everything from self-improvement to going out for some fine ethnic cuisine. Or if you're the type who likes to keep a low profile, then hopefully you can join us at one of the monthly coffee meet-ups. THey will be held at selected downtown and surrounding area cafes. Here is a taste of some of the monthly events we'll be hosting; a …

Accounting for roughly only 1-4% of the population, INTJs (Introversion, Intuition, Judging, Thinking) are one of the rarest of the 16 Myers-Briggs Type Indicator (MBTI) personality types. Often referred to as "Masterminds," us INTJs are a peculiar bunch—independent, analytical, rational, creative, pragmatic and logical. Although we possess many enviable qualities, INTJs are also known for being less sociable than most other types. Perhaps being surrounded by like-minded folk will encourage us t …

Reduce your stress and experience the profound feeling of peace and calmness within your own mind. Develop mindfulness, concentration, focus and love. Meditation helps to relieve symptoms associated with stress and sleeplessness, pain, depression, fatigue, trauma, and loss. This is a place where all worries dissipate....and healing begins. Meditation is also good for healthy people to keep them healthy! Group Guided Meditations are very powerful, energizing and of great benefit for all. Thi …