Do you feel excessively anxious when meeting people, going to restaurants, or dating? Do you experience nausea, sweating, shaking, an increased heart beat, or panic attacks in these situations? Social Anxiety Disorder (SAD) or social phobia affects over 7 million people in the United States alone. It can be a crippling condition that limits your abilty to handle everyday tasks and can lead to depression or agoraphobia. Would you like a safe, nurturing, fun environment to practice the social skil …

This is a social group for people who are shy or experience social anxiety who want to get together and hangout. We are just here to have fun and meet new friends. No expectations, no judgments, just a bunch of us who would like to get out more and enjoy life.

… The goal of this group is to build a support team of people who have experienced what it's like to live with anxiety and to share our solutions and challenges. This is a peer lead support group. It is your personal choice as to where you want to go with the direction of your life/mental health/etc. This group DOES NOT replace professional therapy, medication, exercise, making healthy choices or the existing relationships in your life.  Every person is responsible for their own health and happine …